Sexual Guidelines

The concept of masturbation for women has been misconstrued for a long time. Women usually refuse to accept it. Many women feel guilty even thinking it. However, few women get pleasure getting masturbate at times.

Masturbation can provide you the opportunity to explore your body and at the same time offering you an excellence sexual freedom. It gives you to get experience sexual pleasure and extreme satisfaction without relying on your partner. By masturbating you can get release from sexual tension when you feel you need to get a sex.

Actually, without masturbating, you cannot know how to please your body. If you don’t know about your body; it makes harder for your bed-partner to give you an extreme orgasm. So, lack of knowledge about it, you cannot enjoy sex properly to its fullest.

Techniques for female masturbation:

The greatest way to get yourself arouse is to set your mood for some romance and become relaxed. Never feel shy or inhibited to explore your body. Get a private area where you can explore the body and discover yourself. Try reading some erotic book, watching any XXX rated film or looking at several arousing pictures. Those will help you to make your mood for getting a proper masturbation. After doing that when you feel little bit sexy and hot, you should do the following instruction step by step.

• Relaxed your body
• Lies on a suitable bed
• Or sit in any comfortable chair
• Explore the body nude or semi-nude body
• Run the fingers and hands all over the body
• Explore and massaging your gorgeous breasts
• Play with your erect nipples
• Circling the navel
• Caress your legs and thighs
• Bend the legs and spread those apart
• Try some erotica at this moment
• Touching the inner thighs
• Crevice between the thighs and legs
• Cup the vulva in the hand
• Gently rub in tiny circles
• Try to stimulate the body ( but do not try to reach orgasm)
• Ensure yourself feel good

When you feel get tense, stop instant what you are doing. Take breath deeply and get relax. Practice it as frequently as possible, but remember not more than 20 minutes each session. As soon as you get comfortable exploring and touching your body you may go for more direct way of stimulating the vulva. For this, you may go following way:

• Slip the fingers between the folds of your vulva
• Massage the vulva
• Give different types of touches and stroke
• Very lightly kneading, tickling, stroking, or pinching the vagina
• Play with the inner labia
• Pulling on the labia lightly or firmly
• Slip the fingers up to the top of the vulva
• Set the finger on top of your clitoris
• Gently move the fingers up and down, and around the clitoris
• Wildly jiggle the finger in clitoris area
• Get the loose tissue covering the clitoris slide across the body
• Make the loose tissue covering glans of the clitoris

When you feel a need to get filled, please insert one or two of fingers into the vagina. Right this moment you may want to get yourself feel really better. Intentionally you do not feel like to try to get an orgasm. But if any orgasm occurs, it may be a total surprise for you. If you think to have an orgasm, you become to slow down and more relax with redirect your thoughts. It would be better if you might not get experience orgasm for the first few times. So, need not to do that. Just enjoy and feel the pleasures of touching yourself.

You can usually masturbate by arousing the external genitals with their fine fingers. You can stimulate your vulva and labia, with particular pressure on the clitoris. You may prefer to boost the experience by getting penis-shaped objects such as cucumbers or bananas into the vaginas. You should rub the objects in such a way so that they can stimulate your clitoris. Additionally, you can use KY Jelly or any water-based lubricants to make the contact gentler and smoother to get better in feel. A number of sexual toys you may use like dildos. These are run by batteries and come replete with vibrators. The vibrating dildos are treated as extreme objects when it consider for female masturbation.

Some more techniques for masturbation:

Using shower head: You can get masturbation in water. No need to surprise. The warm sensational feelings surrounded and you get more pleasure when you do it here. It gives extra excitement for the moment. It would be better if you get any pulsates shower head with multiple setting. The head and the heat form the water could make for overwhelming stimulation. You may buy any great shower head at a department store or local hardware store.

Using Tennis Ball: A great item for stimulating your clitoral area. Just place the fuzzy ball between your two legs and lay flat on the stomach. The ball works particularly well when you lie on stomach and allow your bed to perform as a platform to get the ball. Squeeze the legs tightly and cross the two legs at the ankles.  Move up and down as soon as you feel the sensation of the hard ball against the clitoris.

Panties: Nowadays you can be out and cannot wait to get head home. The opportunities where you are and you may use whatever get available. But be careful, you need not rub harshly in the beginning as that would merely cause irritation. If the dress is placed lightly over your clitoris you can achieve an intense orgasm with in a short time. The fact is that it may be in public but it will add extra spice to you moment.

Using Lubricants: Use adequate lubricants when you want to pleasure your own.  It will prevent a sore vagina and facilitate you be aroused much faster. Many women get excited modestly by massaging the body sensuously but you may require any lubricant for added extreme pleasure with faster response.

Thigh Squeeze: For this need practice. If you don’t get it before you need to research on it. However, it may turn in a fun in practice sessions. Never be frustrated if you cannot reach your goal in right away. Just get patient and once your practice would be rewarded.

Everyday Products: You can also some everyday products like your make up brush, smooth tooth paste tube, feathers and so on.

Using Toys: You may use some sex toys and vibratos for getting extra pleasure. Try to use reputed companies product in order to avoid any harm.

Awareness:
Several risks are involved with female masturbation. At the time of masturbate you have to ensure of the following things for your safety.

1. Never insert the fingers in your vagina with untrimmed nails because untrimmed nails can damage the inner fragile lining of the vagina. So, before masturbating you have to neatly file and trim your nails.
2. Insert fruits or vegetables into the vagina are quite dangerous, especially which are small in size. A risk of those having stuck in the vaginal tract or possibility even to enter the uterus.
3. Any type of tools with spiky or sharp edges must not be used for this purpose.

Some women get masturbate as they feel good. Actually it is the real cause. However, women with having strong sex drive may do it regularly. You should not go for masturbate to proof you get strong sex drive. Sometimes you may get masturbate when your bed partner is not available or even available. The reason is every couple gets different level of sex drive and physical intimacy. Maybe everyone does get proper satisfaction what she needs from her partner. So, sometimes they do it silently early in the morning when her partner at sleeping or having shower or when they are alone.  A number of teens are doing it just for feeling not anything else. There is no harm if anyone do it regular basis. Actually masturbation is nothing but placing the hands against the vulva when you go to bed at night or anytime.

A newly married couple never wants to comply with any obstruct which stand before their love. And there is no love without sex. God made sex natural and enjoying for making the love more deep. So every couple wants to enjoy their sex life with full pleasure which is so ancient but always gives newer feeling to them.

As a woman before enjoying this most enjoyable event of your life you must worry about your pregnancy. Here comes the essentiality of using protection. And condom is the best thing to use as protection. But most of the men and also a lot of women don’t like to use condom during their sex session. It reduces the pleasant of sex event.

So for enjoying a full satisfactory sex session without any worry about pregnancy is really important for a woman. Most of the time it seems that, a man never thinks about pregnancy before a sex session. So as a woman you need to pay full concern about this topic. If only the woman is aware about the matter then it can easily be controlled by natural way. Pills are great to avoid pregnancy tension, but most of the pills have long term effect. So you can follow a natural way which is much effective. And now the question arise that, what is the natural way?

Have you heard about safe period? Here is a safe time in every months of a woman’s life when having sex is tension free. If you have regular menstrual period on time then it is easy to find the safe time of your life. It is something like the seven days after menstruation starts and the seven days previous menstruation. The concept grows from the experience of various expert women’s life. Though, this duration varies from person to person; if you have short cycle then your safe time can be in five days after menstruation starts and the five days previous menstruation.

With the calculation of the safe period you must know the fertile period. If you have a regular 30 days cycle of period then 15th day after your periods begin is the peak day and three days after and before are the mainly unsafe days to having sex without any protection.

So if a woman is always alert about calculating her safe period then it is easy to enjoying sex with full satisfaction by herself and her partner. But always remember if you have irregular periods then don’t follow any of these processes.

You can give orgasm to any woman in several different ways such as

• Lavish your partner with kisses
• Give your spouse oral sex
• Dirty talking
• Giving excitement
• Warm your bed mate up with foreplay
• Touching, stroking and caressing her clitoral, vaginal and G-spot.

G-Spot can give to any woman extremely satisfying orgasm if you could stimulate suitably. It is relatively small area of great sensitivity and target for highest sexual arousal. The spot is like spongy bean. Stimulated G-spot has potential to take women to amazing heights of sexual pleasure.

Location: G-Spot is found inside woman’s vagina lies just about 1” to 3”just behind the pubic bone. Actually, it is existed nearly halfway between the pubic bone and women’s cervix.

Shape: The spot feels like bean shaped area of nerve tissue. It gets a different texture and ridged. So, the area is not smooth like other part of the vagina.

Locating G-Spot is little-bit tough but not impossible. Not only you but also your partner gets a hard time discovering it. A number of women do not even believe the spot exists though it gets every woman.

How you can locate G-spot?

Traditional Method:

To locate G-spot, cooperation is needed from both of you. With proper cooperation and understanding you can locate your partner’s G-spot easily. Here are some tips what you should do step by step locating the spot.

1. Ask your partner to get longish hot water bathe in order to relax every muscle in her body.
2. After the bathe, ask her to lay her down on the bed or sit on a couch.
3. Ask spread her feet wide as much as possible.
4. Place a right pillow below her buttocks for more relax and comfort.
5. Insert your two longest fingers into the vagina towards the navel.
6. Let the fingers go 1” to 3”inside the vagina.
7. Get “come here” motions with the fingers.
8. Press with your two fingers against the front wall of her vagina.
9. Slide the fingers from side to side.
10. Try to feel something like spongy.
11. Ask your partner to tell when you hit the spot.
12. Finally, your partner’s facial expression tells you if you hit the right place.

Using Vibrator:

If your partner is worried of wound from the fingernails you may use vibrator to locate the spot. Here are some tips for you how you should use this technique.

1. Use a fairly thick and clean vibrator.
2. Lay the partner on the bed.
3. Ask her to raise her knees.
4. Put a pillow under her bottom for her comfort.
5. Stimulating her clitoris with the vibrator.
6. After stimulating her clitoris for a while insert the vibrator into the vagina.
7. Insert the vibrator 1” to 3”along the upper front wall of the vagina.
8. Make “come here” motions or sweeping motions.
9. As soon as you hit the spot your partner will start moaning.
10. Make a mental note for the spot (about its depth and the location)

Using Penis:

You can locate the spot with your penis. Among the various sex positions, doggy style, the reverse missionary position and the girl on top position are suited for g-spot stimulation. In case of doggy style you will get the control whereas the other positions your partner will get the control.

In the doggy style, you can locate the spot in following way.

1. Penetrate your penis slowly.
2. Wriggle your bottom as much as possible seeing that you thrust deep.
3. Thus, the tip of your cock will have to brush against the spot.
4. Once, your partner will start scramming, it means that you hit right spot.
5. When the spot is located continue to rub the penis against it.
6. Finally, give your partner an amazing orgasm.

Some other methods like using sex toys you may also apply to locate your partner G-spot. Remember, it is essential to locate her G-spot if you really want to give her an exclusive and mind blowing orgasm.

A number of reasons are there why sexual stimulation for your spouse appears very important to you. The reasons are

• Power
• Experience
• Control
• Satisfaction
• Love
• Attraction
• Ego
• Confidence

Doesn’t matter what the reason you may discover yourself just fascinated by various techniques. The techniques could use to facilitate your bed mate achieving the most mind blowing orgasms that she desires. In this article I just try to help (giving advice) you what should do before start intercourse. You should follow the advices given below:

• Several methods – like kissing, biting –  you may practice in order to increase the amount of stimulation
• Different method you can use from different angle for your partner better experiences
• Know more about your partner body
• Try to understand her physiology
• May watch blue film to stimulate her mentally
• Give prime partner’s body and mind
• Put off her dress by yourself
• Release her mind and muscles
• Use dirty word at the time of foreplay
• Symbiotically manipulates partner’s body and senses
• Praise her beauty

Remember body without mind is just like a robot; and a robot cannot give you complete satisfaction. So, you should give importance mind alongside body. When both of the two be prime then you will get access to the exclusive orgasms which your counter part wants. For her mind setting for the play, here are some tips for you such as:

• Use Dim lights
• Give her feather touch with any flower
• Play some ambient romantic music
• Touch her sensitive area softly
• Rub some scented oils into partner’s neck, shoulders and body
• Use sexy perfume or body spray

Try to follow all of the above advices and give an exclusive orgasm to your partner. With her orgasm both of can get complete satisfaction in your sexual game.

A special sex hormone for female named Oestrogen can lessen woman’s capability for burning fat as soon as having any meal. The findings were discovered by Tony O’Sullivan, Associate Professor of Sydney endocrinologist . He is serving at the NSW University  alongside St George Hospital. The researcher hope the result of the research will help to explicate why women store fat much efficiently than their counter part men. Tony said “Female puberty and early pregnancy – times of increased Oestrogen – could be seen as states of efficient fat storage in preparation for fertility, foetal development and lactation.”

For getting the result, Tony pooled research by him and some others in order to elucidate why ladies get on average 6% to 11% more body fat than males, in spite of fact that men usually eating more. He said “The hypothesis stems from the fact women have a higher percentage of body fat than men, yet when you look at dietary intake, women don’t eat more fat and calories than men, they normally eat less.” The findings recommend a fat-storing system kicks in throughout puberty as well as early pregnancy. It happens for biological reasons. The research published in Obesity Reviews.